Facebook Twitter Pinterest Linkedin Instagram Icon Jill's Blog

TRX Level 2 Certification!

posted February 26, 2015


news image
Congratulations to our instructors who successfully completed the TRX Team Level 2 Certification Training on Sunday, February 22! The Energy Lab had 8 of our instructors and a couple members pass the certification, making us the only Fitness Studio in the Inland Empire with Level 2 certified instructors!


Come see what they learned in any of our TRX Classes - you'll be glad you did!



New Year, New You!
Are you ready for a change?

posted December 3, 2014


news image
Are you ready for a change?


Make a Fresh Start to 2015 with The Energy Lab!


Try our Monthly Unlimited Class Package from January 1 to February 14. Six weeks of classes for $125.00! As a bonus, sign up now and get the rest of 2014 FREE!! This offer includes a Free Goal Setting Workshop!


We have over 30 classes a week, including Cycling, Mat Pilates, Yoga, Boot Camp, Barre Yoga, Jungshin Athletic Flow, Jillian Michaels BODYSHRED®, CoreBalance, Breakthrough and TRX (The Energy Lab was the first to bring TRX to Redlands in a group setting!).


Experience the community, energy and expert, educated instructors and personal trainers found only at The Energy Lab!


This offer is good to anyone new to The Energy Lab! To sign up or for more information, please visit The Energy Lab, call us at 909-798-1800 or e-mail us at info@energylabfitness.com.



The Energy Lab's Thinner Winner Contest

posted December 26, 2014


news image
Energy Lab Thinner Winner Contest
Six Weeks. Get Motivated. Get Results.


Dates: January 25-March 8
Kickoff Bootcamp: Sunday January 18 @ 10:00AM
Beginning Weigh-In: Wednesday-Sunday January 21-25
Final Weigh-In: Wednesday-Sunday March 4-8
Finale Party: Saturday March 15 @ 5:00PM
Cost: $50 per person
Teams of 5 people (2 MUST be new to The Energy Lab)
Total Prize Pool: $1500


Looking to start 2015 with a Bang?


Ready to shed some pounds and have a chance to win your share of $1500?


The Energy Lab is proud to introduce our First Annual Redlands & Beyond Thinner Winner Contest! A Six Week weight loss challenge running from January 25 to March 8 working with your team of 5 to see which team can shed the largest percentage of weight for a chance to win the grand prize of $1000!


Here's how it works:

  • You do NOT need to be an active member of The Energy Lab to participate.
  • Each "Team" will consist of 5 people, 2 of which must be New to The Energy Lab - New meaning not having attended a class, event or training session after January 1, 2014. You are under NO obligation to purchase a class package, training session or monthly unlimited class package.
  • There must be a minimum of 10 teams in order to run the contest.
  • The team of 5 that loses the greatest percentage of their starting team weight will split the Grand Prize of $1000. The second place team will split $350, the third place team will split $150.


Sign up by e-mailing us at info@energylabfitness.com, calling us at 909-798-1800, or visiting the studio.


Full details and rules will be posted on our website by December 30.


MARK YOUR CALENDARS!
The Energy Lab's First Annual Sweatoberfest

posted October 9, 2013


news image
The Energy Lab is excited to announce our First Annual Sweatoberfest, to occur the week of October 20 to October 26 ~ Celebrating the art of sweating. Come join us for a great week of new classes, contests, sweating, and most importantly - fun. Please check our schedule for class times and offerings!

New Classes!
Starting September 2

posted September 2, 2013


news image
We at The Energy Lab are happy to announce new additions to our group exercise class schedule. We are adding 2 Tabata Classes, which are 30 minute classes featuring Tabata workouts, high intensity interval training designed to improve both aerobic and anaerobic fitness, 1 TRX Express class, a 30 minute version of our TRX classes, and a Functional Movement Boot Camp, designed to challenge the body while improving functional movement.


The new classes will be:


Tuesday - 7:30-8:00PM Tabata


Thursday - 12:30-1:00PM TRX Express


Friday - 5:30-6:00AM Tabata


Saturday - 7:30-8:30AM Functional Movement Boot Camp


To register for any of our classes, please go to The Energy Lab and go to classes, or for the Functional Movement Boot Camp, go to events.