REDLANDS PREMIER FITNESS STUDIO SINCE 2011

Fitness in Redlands That Meets You Where You Are - And Takes You Further

Personal Training. Group Fitness. Yoga. Recovery. HYROX & DEKA Training.

All under one roof. All built around you.

The Energy Lab is not a gym. It’s a team.

For over a decade, we’ve helped Redlands build strength, confidence, and consistency – together.

We’ve helped clients ages 9–99 get stronger, move better, recover smarter, and stay consistent – because progress doesn’t happen by accident.

We combine:

Personalized training programs
Coach-led group fitness
Hybrid race preparation (HYROX + DEKA)
Recovery services
Infrared-heated yoga & Pilates

All under one roof in downtown Redlands.

FIND WHAT FITS YOU

PERSONAL TRAINING

Customized coaching designed around your goals, your body, and your lifestyle.

GROUP FITNESS CLASSES

High-energy classes that build strength, endurance, and accountability.

YOGA

From beginner-friendly flows to heated strength classes and yin sessions.

RECOVERY

Cold plunge, sauna, stretch therapy, and tools to help you move and feel better.

Not Sure Where to Start? Perfect.

You don’t need to have it all figured out before you walk in.

We’ll help you find the right starting point based on your goals, your experience, and your schedule – so you can move forward with confidence.

TRAIN LIKE AN ATHLETE (EVEN IF YOU AREN'T ONE YET)

As the Inland Empire’s first official HYROX & DEKA Training Center, we offer performance-based training you won’t find anywhere else.

Structured programs. Certified coaches. A community that pushes you forward.

Real People. Real Progress.

Love everything about The Energy Lab! The people and the place make the experience!

-Molly W

The Energy Lab has literally changed my life. I finally have the confidence to lift weights again and push myself to new levels.

-Lyndsie T

The Energy Lab is more than just a gym—it’s a true community! It’s an inspiring and uplifting environment that makes every workout rewarding!

-Toni W

The EL is great place full of like-minded people trying to be their best self by taking care of their physical health.

-Susie B

Why The Energy Lab?

Coaching, not just workouts
A community that shows up
Programs that evolve with you
Support for every stage of life
A place you’ll want to come back to

Your Next Steps Start Here

START A TRIAL MEMBERSHIP

Ready to go beyond one class? Our trial options give you the time and consistency to feel the difference – build momentum, meet the community, and find your rhythm.

TRY A CLASS

The best way to understand The Energy Lab is to experience it.
Pick a class, show up, and move with us – no expectations, no pressure, just a great workout and a supportive community.